PTSD/Trauma Counseling
PTSD/Trauma Counseling
in Windcrest
…Trauma Counseling, Sexual Abuse Therapy, or Anxiety Disorder Treatment
Living with trauma can be overwhelming and disruptive. At Randel Porter Therapy, we provide advanced PTSD counseling designed to help you manage and overcome trauma. Our cutting-edge, neuroscience-based methods support your path to recovery and improved mental health.
Understanding PTSD/Trauma
PTSD and trauma can result from a wide range of distressing events, including natural disasters, severe accidents, violent assaults, and military combat. These experiences can leave deep psychological scars, affecting your overall well-being. Each individual’s response to trauma is unique, shaped by their personal history and the specifics of the traumatic event.
What Can Unresolved Trauma Do to Relationships
Unresolved trauma can cause significant strain on relationships, leading to emotional distance, frequent conflicts, and a lack of trust and communication. You might withdraw from loved ones or react with anger and frustration. These challenges can exacerbate feelings of isolation and depression, making it vital to address trauma effectively.
Different Factors Can Cause Trauma
Trauma can stem from various sources, including:
- Military Combat: Exposure to warfare and combat situations.
- Natural Disasters: Experiencing events like earthquakes, hurricanes, or floods.
- Severe Accidents: Involvement in serious car crashes or other accidents.
- Violent Assaults: Physical or sexual assault or witnessing violence.
- Childhood Trauma: Experiences of abuse or neglect during childhood.
These factors can lead to the development of PTSD, with symptoms that disrupt your daily life and well-being.
What To Expect From Our Trauma Therapy
At Randel Porter Therapy, we use a neuroscience-based approach to treat trauma. Traditional trauma therapies can be time-consuming and distressing. Our method targets emotional distress at the subconscious level, addressing the root causes of trauma. Sessions in Windcrest, Texas, typically last between 1-3 hours, with many clients reporting significant improvements within a few sessions.
Effective Treatment:
- Immediate Relief: Many clients experience substantial improvements after a single 2 to 3-hour session.
- Additional Support: Complex trauma may require multiple sessions for complete resolution.
Is Trauma Therapy Right For You?
Therapy might be beneficial if you regularly experience these symptoms:
- Being easily startled and feeling constantly “on edge.”
- Feeling like you have no control over your emotions or like your emotions control you.
- Crying frequently without understanding the reason.
- Persistent unwanted memories or flashbacks of the traumatic event.
- Avoiding people, places, or activities that remind you of the trauma.
- Difficulty focusing and frequently getting lost in thought.
- Feeling hopeless and believing that life will never return to “normal.”
Trauma Therapy for Healing
Therapy can be a transformative experience, allowing you to regain control of your life. Whether your trauma occurred years ago or recently, Randel Porter Therapy can help you develop the tools to cope with feelings of overwhelm and chaos. Our goal is to assist you in healing from trauma, developing coping skills to manage triggers, and enjoying a life free from the burdens of past traumatic experiences.
If you or someone you know is suffering from the effects of trauma, we encourage you to reach out to Randel Porter Therapy. We are dedicated to providing the highest quality care for your mental health needs. Contact us today to schedule your first session.
Let’s get you relief right now!
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PTSD Treatment, Trauma Therapy & Sexual Abuse Therapy
in Windcrest, Texas
PTSD
Combat · First Responder · Disasters
Anger
Rage · Resentment
Anxiety
Panic · Phobias · Insomnia · Night Terrors · Inhibition
Reduce or Eliminate
Guilt · Shame · Regret · Heartbreak Sexual Issues · Relationship Conflict
Behavior Issues
Substance Abuse · Destructive Behaviors · Negative Habits
Effects From
Childhood Abuse · Sexual or Domestic Violence · Bullying
Loss
Grief · Heartbreak · Betrayal
Frequently Asked Questions
PTSD Trauma Counseling in Windcrest Texas