PTSD/Trauma Counseling
PTSD/Trauma Counseling
in Live Oak
…Trauma Counseling, Sexual Abuse Therapy, or Anxiety Disorder Treatment
Living with trauma is a continuous struggle. You didn’t ask for this burden; the ongoing battle to cope with its effects can be draining. You might feel fine some days, but other days, it can bring intense challenges. Perhaps you believed the trauma was behind you, but recent triggers have brought those painful memories back. At Randel Porter Therapy, we will help you understand and address trauma.
What is Trauma and PTSD?
Trauma results from experiencing or witnessing events that are deeply distressing, leading to overwhelming emotional responses. Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition arising from such experiences. Symptoms of PTSD include intrusive memories, nightmares, heightened anxiety, and a persistent sense of danger. Understanding these conditions is crucial for seeking appropriate help and beginning the healing process.
Impact of Trauma on Our Lives
Trauma can have wide-ranging effects on an individual’s life. It can disrupt mental and emotional stability, leading to chronic anxiety, depression, and emotional numbness. Physical health can also be affected, with symptoms like fatigue, insomnia, and chronic pain.
Trauma Therapy Can Help You Heal
Trauma therapy is essential for those struggling with the aftermath of distressing events. It provides a safe space to process emotions and develop effective coping mechanisms.
Through therapy, individuals can:
- Gain Insight: Understand the profound impact of trauma on their lives.
- Develop Coping Mechanisms: Learn strategies to manage stress and reduce anxiety.
- Process Emotions: Safely explore and address painful memories.
- Rebuild Relationships: Foster better communication and trust with loved ones.
- Enhance Resilience: Strengthen the ability to face future challenges.
You May Have Doubts About Trauma Therapy
It’s common to feel uncertain about starting trauma therapy. Concerns about revisiting painful memories or skepticism about the therapy’s effectiveness are normal. However, trauma therapy is a guided and supportive process designed to help you heal without re-traumatization. We will provide the support you need for recovery.
Our Trauma Therapy Can Improve Your Quality of Life
At Randel Porter Therapy in Live Oak, Texas, we employ a neuroscience-based approach to trauma therapy that targets emotional distress at its root. This method often leads to significant and lasting improvements after just one session.
Benefits of our approach include:
- Symptom Reduction: Alleviation of PTSD symptoms like flashbacks and anxiety.
- Emotional Management: Improved control over emotional responses.
- Enhanced Functioning: Better ability to manage daily tasks and responsibilities.
- Relationship Improvement: Stronger and more trusting relationships.
- Personal Development: Growth in resilience and inner strength.
Take Control of Your Trauma
If trauma is affecting your life, professional therapy can offer the support and tools necessary for healing. At Randel Porter Therapy, we are committed to helping you overcome your past. Message us today to schedule your first session and take the first step toward recovery.
Let’s get you relief right now!
Call me and we can get started.
PTSD Treatment, Trauma Therapy & Sexual Abuse Therapy
in Live Oak, Texas
PTSD
Combat · First Responder · Disasters
Anger
Rage · Resentment
Anxiety
Panic · Phobias · Insomnia · Night Terrors · Inhibition
Reduce or Eliminate
Guilt · Shame · Regret · Heartbreak Sexual Issues · Relationship Conflict
Behavior Issues
Substance Abuse · Destructive Behaviors · Negative Habits
Effects From
Childhood Abuse · Sexual or Domestic Violence · Bullying
Loss
Grief · Heartbreak · Betrayal
Frequently Asked Questions
PTSD Trauma Counseling in Live Oak Texas