PTSD/Trauma Counseling
PTSD/Trauma Counseling
in Helotes
…Trauma Counseling, Sexual Abuse Therapy, or Anxiety Disorder Treatment
Are you feeling overwhelmed by the aftereffects of a traumatic experience? At Randel Porter Therapy, we specialize in PTSD and trauma counseling to help you regain control of your life. Our innovative, neuroscience-based approach offers effective and lasting relief from the debilitating symptoms of trauma.
The Impact of Trauma
Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being. It often stems from deeply distressing events such as accidents, assaults, natural disasters, or military combat. These experiences can leave lasting scars, leading to conditions like Post-Traumatic Stress Disorder (PTSD). Common symptoms include flashbacks, nightmares, severe anxiety, and intrusive thoughts. Trauma can disrupt your daily life, making it difficult to function and maintain healthy relationships.
You are not broken; You make sense.
It’s important to understand that experiencing trauma does not mean you are broken. Your reactions and symptoms are valid responses to extreme stress. Trauma affects the brain’s ability to process and respond to experiences, leading to the symptoms you may be facing. Recognizing that your feelings and behaviors are a normal response to abnormal circumstances is the first step toward healing. You make sense, and with the right support, you can start to recover.
How Can Counseling Help?
Counseling provides a safe and supportive environment to explore and process traumatic experiences. It helps you understand and manage your symptoms, develop coping strategies, and work towards healing. Through counseling, you can:
- Gain Insight: Understand how trauma affects your thoughts, emotions, and behaviors.
- Develop Coping Skills: Learn techniques to manage stress and reduce anxiety.
- Process Emotions: Work through painful memories in a safe and supportive setting.
- Rebuild Relationships: Improve communication and trust in your relationships.
- Enhance Resilience: Strengthen your ability to cope with future challenges.
Our Approach to Trauma Therapy
We utilize a neuroscience-based approach to treat trauma at Randel Porter Therapy in Helotes, Texas. This method targets emotional distress at the subconscious level, addressing the root causes of trauma. Unlike traditional therapies that can be lengthy and arduous, our approach facilitates rapid and profound positive changes. Our therapy sessions typically last 1 to 3 hours, with many clients experiencing significant improvements after just one session.
Changing the way that we treat trauma
Traditional trauma therapies often involve long, difficult processes. At Randel Porter Therapy, we believe in changing how trauma is treated. Our innovative techniques, grounded in neuroscience, focus on healing the brain’s response to trauma. We can clear emotional distress more effectively and efficiently by targeting the subconscious mind. This approach not only alleviates symptoms but also promotes long-term healing and resilience.
Begin Trauma Therapy
If you’re struggling with the effects of trauma, professional therapy can provide the support and tools necessary for healing. At Randel Porter Therapy, we are committed to helping you overcome your past. Message us today to schedule your first session and take the first step toward recovery. Don’t let trauma control your life any longer – take the first step towards a healthier, happier you.
Let’s get you relief right now!
Call me and we can get started.
PTSD Treatment, Trauma Therapy & Sexual Abuse Therapy
in Helotes, Texas
PTSD
Combat · First Responder · Disasters
Anger
Rage · Resentment
Anxiety
Panic · Phobias · Insomnia · Night Terrors · Inhibition
Reduce or Eliminate
Guilt · Shame · Regret · Heartbreak Sexual Issues · Relationship Conflict
Behavior Issues
Substance Abuse · Destructive Behaviors · Negative Habits
Effects From
Childhood Abuse · Sexual or Domestic Violence · Bullying
Loss
Grief · Heartbreak · Betrayal
Frequently Asked Questions
PTSD Trauma Counseling in Helotes Texas