PTSD/Trauma Counseling
PTSD/Trauma Counseling
in Bulverde
…Trauma Counseling, Sexual Abuse Therapy, or Anxiety Disorder Treatment
Are you struggling with the lingering effects of trauma? Have past traumatic events left you feeling overwhelmed and disconnected? At Randel Porter Therapy, we specialize in PTSD and trauma counseling to help you heal and regain control of your life. Our evidence-based therapies are designed to address the deep-seated impacts of trauma, providing a path to recovery and renewed well-being.
Symptoms of PTSD
Post-Traumatic Stress Disorder (PTSD) can manifest in various ways, impacting your mental, emotional, and physical health. Common symptoms of PTSD include:
- Intrusive Memories: Recurrent, distressing memories of the traumatic event, flashbacks, and nightmares.
- Avoidance: Avoid places, people, and activities that remind you of the trauma.
- Negative Changes in Thinking and Mood: Persistent negative thoughts about yourself or others, feelings of hopelessness, and detachment from loved ones.
- Hyperarousal Symptoms: Being easily startled, feeling tense or “on edge,” having difficulty sleeping, and experiencing angry outbursts.
These symptoms can be debilitating, so seeking professional help to manage and alleviate them effectively is essential.
Common Traumatic Events
Trauma can result from various distressing experiences, such as:
- Combat Exposure: Military personnel and veterans often experience PTSD due to combat-related stress.
- Physical or Sexual Assault: Survivors of physical or sexual abuse may develop trauma-related symptoms.
- Accidents: Serious car accidents, workplace injuries, or natural disasters can lead to PTSD.
- Childhood Abuse: Early life trauma, including emotional, physical, or sexual abuse, can have lasting effects.
- Witnessing Violence: Observing violence or being involved in life-threatening situations can trigger PTSD.
Understanding the source of your trauma is the first step toward effective treatment and healing.
Why Consider Trauma Therapy
Trauma therapy is crucial for several reasons. Professional therapy can help reduce the severity and frequency of PTSD symptoms, providing significant relief. It offers a safe space to explore and understand your trauma and its impact on your life, which is essential for gaining insight and perspective. Additionally, therapy helps you develop effective coping mechanisms to manage stress and triggers related to your trauma.
Revolutionary Neuroscience Therapy
Traditional trauma therapies often require a long-term commitment and can be quite challenging. In contrast, our neuroscience-based therapy targets and alleviates emotional distress at the subconscious level. By addressing the root causes of trauma, this method facilitates profound positive changes. Typically, our sessions last between 1-3 hours, with many clients experiencing significant improvements after just one session.
Quick and Effective Relief
- Single Session Impact: For many clients, one intensive 2 to 3-hour session is sufficient for substantial improvement.
- Comprehensive Treatment for Complex Issues: While single sessions can be highly effective, some complex trauma cases may require multiple sessions to address deeper issues fully.
- Holistic Healing: Our method addresses symptoms and promotes overall well-being by integrating holistic healing practices.
Healing After Trauma
Healing from trauma is a journey that involves several key stages. The first step is acceptance, where you acknowledge the impact of trauma on your life. This is followed by processing, which allows you to work through traumatic memories in a safe and controlled environment. The next stage is rebuilding, where you gradually restore your sense of safety, trust, and control. Finally, growth emerges as you use your experiences as a foundation for personal development.
Positive Changes You Can Expect
With effective trauma therapy in Bulverde, Texas, you can expect several positive changes in your life. You will likely see a significant decrease in PTSD symptoms, leading to improved daily functioning and a better quality of life. Enhanced emotional regulation will allow you to manage your emotions and reactions more effectively.
Improved relationships are another benefit, as therapy helps you build healthier and more fulfilling connections with family, friends, and partners. You will find a renewed sense of purpose, allowing you to find meaning and direction beyond your traumatic experiences.
Trauma and PTSD Treatment Can Help
Suppose you are struggling with the effects of trauma. In that case, professional therapy can provide the support and tools you need to heal. At Randel Porter Therapy, we are dedicated to helping you overcome your past and build a brighter future.
Contact us today to schedule your first session and take the first step toward healing. Whether you’re dealing with PTSD, anxiety, or depression related to trauma, we are here to guide you on your journey to recovery.
Let’s get you relief right now!
Call me and we can get started.
PTSD Treatment, Trauma Therapy & Sexual Abuse Therapy
in Bulverde, Texas
PTSD
Combat · First Responder · Disasters
Anger
Rage · Resentment
Anxiety
Panic · Phobias · Insomnia · Night Terrors · Inhibition
Reduce or Eliminate
Guilt · Shame · Regret · Heartbreak Sexual Issues · Relationship Conflict
Behavior Issues
Substance Abuse · Destructive Behaviors · Negative Habits
Effects From
Childhood Abuse · Sexual or Domestic Violence · Bullying
Loss
Grief · Heartbreak · Betrayal
Frequently Asked Questions
PTSD Trauma Counseling in Bulverde Texas