Depression Therapy, Panic
and Anxiety Treatment

Depression Therapy, Panic
and Anxiety Treatment

in Boerne, Texas

Anxiety, Depression, and Panic Attack counseling in Boerne, Texas
… or what I call Happiness Counseling

Are you dealing with the challenges of depression, anxiety, or panic attacks? At Randel Porter Therapy in Boerne, Texas, we offer specialized counseling services to help you move from a state of distress to happiness and peace.

Understanding Your Mental Health

Depression, anxiety, and panic disorders are common reasons people seek therapy. These conditions can appear in many forms:

  • Depression: Persistent sadness, lack of interest in activities, and physical symptoms like fatigue and pain.
  • Anxiety: Symptoms such as excessive worry, a racing heart, and constant nervousness.
  • Panic Attacks: Sudden, intense fear with physical symptoms like chest pain and shortness of breath.

The Effect on Your Daily Life

Have these symptoms been a part of your life for an extended period? Do they leave you feeling trapped or worried about the future? Such feelings can significantly affect your health and overall happiness, making life seem complicated and painful.

A New Approach to Therapy

Traditional therapy often involves long periods of analysis and repetitive tasks without much progress. You might find yourself re-living past traumas or stuck in homework cycles and ineffective affirmations.

At Randel Porter Therapy, we offer a unique approach. Our innovative methods focus on quickly and effectively clearing your mind of negative beliefs and opening new possibilities. We aim for rapid relief without requiring you to re-live past traumas.

Benefits of Our Counseling Services

  • Quick and Effective Relief: Noticeable improvements in just a few sessions.
  • No Need to Relive Trauma: Sessions are gentle and enjoyable.
  • Addressing Root Causes: Neuroscience-based techniques clear subconscious distress.
  • Supportive and Non-Judgmental: A safe space to explore your emotions.

What to Expect from Therapy

Our sessions at Randel Porter Therapy provide a non-judgmental and supportive environment. We aim to make therapy a gentle and enjoyable process, focusing on clearing emotional distress and replacing it with positive changes. Many clients in Boerne, Texas, report lasting results within 1-3 sessions.

Begin Your Journey to Recovery

Don’t let depression, panic, or anxiety control your life any longer. Contact Randel Porter Therapy today to begin your mental clarity and emotional balance journey. Message us now to schedule your first session.

Don’t let these things steal from your life any longer.

Call me and we can get started.

Comprehensive Depression and Anxiety Therapy Services

in Boerne, Texas

in Boerne, Texas

Depression Counseling

Anger Therapy

Self-esteem Counseling

Anxiety Treatment

Frequently Asked Questions

Depression Therapy, Panic & Anxiety Treatment in Boerne, Texas

I utilize a cutting-edge, neuroscience-based approach intended to pinpoint and resolve difficult problems quickly, easily, and automatically. My Boerne clients are often astounded at the shifts and changes we can make in just a first session. This approach works equally well for anxiety treatment, depression therapy, PTSD and trauma treatment, and couples and marriage counseling.

I work with adults (18 and up), couples (married or not, opposite sex or same sex), families, and groups.

I do full 1 hour sessions. Depending on the issue to be resolved, a 1.5 to 2 hour session may be suggested. Many of my Boerne clients even request 1.5 hour or 2 hour sessions just to get more accomplished. You will see how we work at our first session and can then choose the length of subsequent sessions. Couples sessions always benefit from being at least 1.5 hours.

Our sessions are $300/hour. 1 – 2 sessions with me can easily replace months (or years) of traditional therapy. I have received scores of comments from Boerne clients about the efficiency and ease of transformation they obtained.

Perhaps the best one: “I felt more of an improvement after even the initial 20-minute consultation with you then I did from all the therapists I’ve seen over the previous 20 years!”

No, I am not in-network with any insurance companies. However, there is one possible alternative if you would like to use your insurance: check with your provider to see if your coverage includes Out of Network (OON) benefits for mental health visits. If you have OON coverage, you would pay for the service at the time of your appointment, then I will provide you with a SuperBill which you will send to your provider to seek reimbursement directly from them.

Note: There is only ONE way to ensure that all topics and issues we discuss in a session stay 100% confidential and only between you and I, and that is self-pay with no insurance, which is the framework I use.

Please be advised when using insurance:

  1. all insurance companies require a mental disorder diagnosis
  2. they may request a copy of our session notes”
  3. they may decline your request for reimbursement
  4. they may dictate the number of sessions and the length of the sessions
  5. anyone who comes in contact with your personal health information in the chain of insurance processing has access to it; the exact opposite of confidentiality.

A mental disorder diagnosis will become a part of your permanent health record. It can work against you when attempting to get certain insurances, apply for certain licenses, or in your military or business career, as anyone who has a “legitimate” reason to access the medical database can view your records.

For these reasons, I have decided not to accept health insurance directly.

Yes! I see clients in Boerne and throughout all of Texas via teletherapy. Due to the way I work, video (and phone) sessions are every bit as effective as in-person sessions. Additionally, many people find them preferable due to ease of scheduling (no travel time) or where they are physically located.

Confidentiality is a large part of what makes counseling successful. For many people, it is the only safe, non-judgmental, and confidential place where they can feel completely at ease to talk about absolutely anything. Nothing that we talk about nor any identifying characteristics of you will ever be discussed outside of our meetings.

The consultation is a great way for me to learn what you’ve been experiencing so I can then know how I can be of benefit for you. If you are initially hesitant to reach out to a stranger for counseling, it is also a way for you to get more comfortable and familiar with me before we do a session.

I serve Boerne clients for Depression Therapy, Panic & Anxiety Treatment on weekdays from 10 am – 6 pm. Other days and times are available by request with additional cost.

Please call, text, or email. If I am in session, please leave a message and I will return your phone call, text, or email the same day. If you are contacting me for an appointment, please let me know of a few days and times that would work for you.