Depression Therapy, Panic
and Anxiety Treatment

Depression Therapy, Panic
and Anxiety Treatment

in Bandera, Texas

Anxiety, Depression, and Panic Attack counseling in Bandera
… or what I call Happiness Counseling

Are you struggling with depression, anxiety, or panic attacks? Randel Porter Therapy in Bandera, Texas, offers specialized counseling services to help you overcome these challenges and find peace and happiness.

Recognizing the Symptoms

Depression, anxiety, and panic disorders are among the leading reasons people seek therapy. These conditions manifest in various ways:

  • Depression: Persistent sadness, loss of interest in activities, and physical symptoms like pain and fatigue.
  • Anxiety: Symptoms such as a racing heart, excessive worry, and unchecked nervousness.
  • Panic Attacks: Intense periods of fear accompanied by physical symptoms like chest pain and heart palpitations.

The Impact on Your Life

Have these feelings been with you for months, years, or even decades? Do they leave you feeling trapped or constantly worried about the future? These emotions can significantly affect your health and happiness, making life feel overwhelming.

A Unique Approach to Therapy

Traditional therapy often involves lengthy analysis and repetitive tasks without significant progress. You might be re-living past traumas or stuck in homework cycles and ineffective affirmations.

At Randel Porter Therapy, we offer a different approach. Our innovative methods help clear your mind of negative beliefs, open up new possibilities, and remove feelings of stuckness. We focus on quick, effective relief without re-living past traumas.

Benefits of Our Counseling Services

  • Rapid Relief: Significant improvements in just a few sessions.
  • No Trauma Re-living: Gentle, enjoyable sessions.
  • Root Cause Targeting: Neuroscience-based approach to clear subconscious distress.
  • Supportive Environment: A safe space to explore your thoughts and feelings.

What to Expect

You will experience a nonjudgmental and supportive environment during your sessions at Randel Porter Therapy. Our therapy in Bandera, Texas, is designed to be a gentle process, focusing on clearing emotional distress and replacing it with positive changes. Many clients report significant results within 1-3 sessions.

Start Your Path to Wellness

Don’t let depression, panic, or anxiety dominate your life any longer. Contact Randel Porter Therapy today to start your mental clarity and emotional balance journey. Call us at 210.818.5795 to schedule your first session.

Don’t let these things steal from your life any longer.

Call me and we can get started.

Comprehensive Depression and Anxiety Therapy Services

in Bandera, Texas

in Bandera, Texas

Depression Counseling

Anger Therapy

Self-esteem Counseling

Anxiety Treatment

Frequently Asked Questions

Depression Therapy, Panic & Anxiety Treatment in Bandera, Texas

I utilize a cutting-edge, neuroscience-based approach intended to pinpoint and resolve difficult problems quickly, easily, and automatically. My Bandera clients are often astounded at the shifts and changes we can make in just a first session. This approach works equally well for anxiety treatment, depression therapy, PTSD and trauma treatment, and couples and marriage counseling.

I work with adults (18 and up), couples (married or not, opposite sex or same sex), families, and groups.

I do full 1 hour sessions. Depending on the issue to be resolved, a 1.5 to 2 hour session may be suggested. Many of my Bandera clients request 1.5 hour or 2 hour sessions just to get more accomplished. You will see how we work at our first session and can then choose the length of subsequent sessions. Couples sessions always benefit from being at least 1.5 hours.

Our sessions are $300/hour. 1 – 2 sessions with me can easily replace months (or years) of traditional therapy. I have received scores of comments from Bandera client about the efficiency and ease of transformation they obtained.

Perhaps the best one: “I felt more of an improvement after even the initial 20-minute consultation with you then I did from all the therapists I’ve seen over the previous 20 years!”

No, I am not in-network with any insurance companies. However, there is one possible alternative if you would like to use your insurance: check with your provider to see if your coverage includes Out of Network (OON) benefits for mental health visits. If you have OON coverage, you would pay for the service at the time of your appointment, then I will provide you with a SuperBill which you will send to your provider to seek reimbursement directly from them.

Note: There is only ONE way to ensure that all topics and issues we discuss in a session stay 100% confidential and only between you and I, and that is self-pay with no insurance, which is the framework I use.

Please be advised when using insurance:

  1. all insurance companies require a mental disorder diagnosis
  2. they may request a copy of our session notes”
  3. they may decline your request for reimbursement
  4. they may dictate the number of sessions and the length of the sessions
  5. anyone who comes in contact with your personal health information in the chain of insurance processing has access to it; the exact opposite of confidentiality.

A mental disorder diagnosis will become a part of your permanent health record. It can work against you when attempting to get certain insurances, apply for certain licenses, or in your military or business career, as anyone who has a “legitimate” reason to access the medical database can view your records.

For these reasons, I have decided not to accept health insurance directly.

Yes! I see clients in Bandera and throughout all of Texas via teletherapy. Due to the way I work, video (and phone) sessions are every bit as effective as in-person sessions. Additionally, many people find them preferable due to ease of scheduling (no travel time) or where they are physically located.

Confidentiality is a large part of what makes counseling successful. For many people, it is the only safe, non-judgmental, and confidential place where they can feel completely at ease to talk about absolutely anything. Nothing that we talk about nor any identifying characteristics of you will ever be discussed outside of our meetings.

The consultation is a great way for me to learn what you’ve been experiencing so I can then know how I can be of benefit for you. If you are initially hesitant to reach out to a stranger for counseling, it is also a way for you to get more comfortable and familiar with me before we do a session.

I serve Bandera clients for Depression Therapy, Panic & Anxiety Treatment on weekdays from 10 am – 6 pm. Other days and times are available by request with additional cost.

Please call, text, or email. If I am in session, please leave a message and I will return your phone call, text, or email the same day. If you are contacting me for an appointment, please let me know of a few days and times that would work for you.