Depression Therapy, Panic
and Anxiety Treatment

Depression Therapy, Panic
and Anxiety Treatment

in Balcones Heights, Texas

Anxiety, Depression, and Panic Attack counseling in Balcones Heights
… or what I call Happiness Counseling

Are you grappling with the debilitating effects of depression, anxiety, or panic attacks? At Randel Porter Therapy in Balcones Heights Texas, we provide specialized counseling services to transform your mental health from distress to serenity.

Understanding Mental Health Challenges

Depression, anxiety, and panic disorders are common issues that lead people to seek therapy. They can appear in various forms:

  • Depression: Deep, ongoing sadness and a lack of interest in everyday activities.
  • Anxiety: Overwhelming worry and physical symptoms like a racing heart.
  • Panic Attacks: Episodes of intense fear with physical symptoms such as shortness of breath and chest pain.

The Effects on Daily Life

Have these issues made you feel stuck or constantly anxious about the future? These feelings can severely impact your happiness and well-being, making daily life seem burdensome.

A New Therapeutic Approach

Traditional therapy often involves extended analysis periods and repetitive tasks with little progress. You might find yourself revisiting past traumas or stuck in cycles of homework and affirmations that seem unhelpful.

At Randel Porter Therapy, we offer a unique approach. Our innovative methods focus on quickly and effectively clearing your mind of negative beliefs and opening new possibilities. We aim for rapid relief without requiring you to re-live past traumas.

Benefits of Our Therapy

  • Fast and Effective Relief: Noticeable improvements in just a few sessions.
  • No Need to Relive Trauma: Sessions are gentle and enjoyable.
  • Addressing Root Causes: Neuroscience-based techniques clear subconscious distress.
  • Supportive and Non-Judgmental: A safe space to explore your emotions.

What to Expect in Therapy

Our sessions at Randel Porter Therapy provide a non-judgmental and supportive environment. We aim to make therapy a gentle and enjoyable process, focusing on clearing emotional distress and replacing it with positive changes. Many clients in Balcones Heights, Texas report lasting results within 1-3 sessions.

Take the First Step to Recovery

Don’t let depression, panic, or anxiety control your life any longer. Contact Randel Porter Therapy today to begin your mental clarity and emotional balance journey. Contact us now to schedule your first session.

Don’t let these things steal from your life any longer.

Call me and we can get started.

Comprehensive Depression and Anxiety Therapy Services

in Balcones Heights, Texas

in Balcones Heights, Texas

Depression Counseling

Anger Therapy

Self-esteem Counseling

Anxiety Treatment

Frequently Asked Questions

Depression Therapy, Panic & Anxiety Treatment in Balcones Heights, Texas

I utilize a cutting-edge, neuroscience-based approach intended to pinpoint and resolve difficult problems quickly, easily, and automatically. My Balcones Heights clients are often astounded at the shifts and changes we can make in just a first session. This approach works equally well for anxiety treatment, depression therapy, PTSD and trauma treatment, and couples and marriage counseling.

I work with adults (18 and up), couples (married or not, opposite sex or same sex), families, and groups.

I do full 1 hour sessions. Depending on the issue to be resolved, a 1.5 to 2 hour session may be suggested. Many of my Balcones Heights clients even request 1.5 hour or 2 hour sessions just to get more accomplished. You will see how we work at our first session and can then choose the length of subsequent sessions. Couples sessions always benefit from being at least 1.5 hours.

Our sessions are $300/hour. 1 – 2 sessions with me can easily replace months (or years) of traditional therapy. I have received scores of comments from Balcones Heights clients about the efficiency and ease of transformation they obtained.

Perhaps the best one: “I felt more of an improvement after even the initial 20-minute consultation with you then I did from all the therapists I’ve seen over the previous 20 years!”

No, I am not in-network with any insurance companies. However, there is one possible alternative if you would like to use your insurance: check with your provider to see if your coverage includes Out of Network (OON) benefits for mental health visits. If you have OON coverage, you would pay for the service at the time of your appointment, then I will provide you with a SuperBill which you will send to your provider to seek reimbursement directly from them.

Note: There is only ONE way to ensure that all topics and issues we discuss in a session stay 100% confidential and only between you and I, and that is self-pay with no insurance, which is the framework I use.

Please be advised when using insurance:

  1. all insurance companies require a mental disorder diagnosis
  2. they may request a copy of our session notes”
  3. they may decline your request for reimbursement
  4. they may dictate the number of sessions and the length of the sessions
  5. anyone who comes in contact with your personal health information in the chain of insurance processing has access to it; the exact opposite of confidentiality.

A mental disorder diagnosis will become a part of your permanent health record. It can work against you when attempting to get certain insurances, apply for certain licenses, or in your military or business career, as anyone who has a “legitimate” reason to access the medical database can view your records.

For these reasons, I have decided not to accept health insurance directly.

Yes! I see clients in Balcones Heights and throughout all of Texas via teletherapy. Due to the way I work, video (and phone) sessions are every bit as effective as in-person sessions. Additionally, many people find them preferable due to ease of scheduling (no travel time) or where they are physically located.

Confidentiality is a large part of what makes counseling successful. For many people, it is the only safe, non-judgmental, and confidential place where they can feel completely at ease to talk about absolutely anything. Nothing that we talk about nor any identifying characteristics of you will ever be discussed outside of our meetings.

The consultation is a great way for me to learn what you’ve been experiencing so I can then know how I can be of benefit for you. If you are initially hesitant to reach out to a stranger for counseling, it is also a way for you to get more comfortable and familiar with me before we do a session.

I serve Balcones Heights clients for Depression Therapy, Panic & Anxiety Treatment on weekdays from 10 am – 6 pm. Other days and times are available by request with additional cost.

Please call, text, or email. If I am in session, please leave a message and I will return your phone call, text, or email the same day. If you are contacting me for an appointment, please let me know of a few days and times that would work for you.